Nothing can take a toll more on your well-being than dealing with night sweats. Whether you’re sleeping in a scorching hot room, handling with a medical condition, or suffering menopause, let this guide help you.
Below are the 6 best cooling pillows for night sweats that our team experts have tried and analyzed carefully from the market:
Here are the best cooling pillows for night sweats you can buy in 2025:
- Best Overall: Coop Home Goods - Eden Adjustable Pillow
- Best Contour Pillow: EPABO Contour Memory Foam Pillow
- Best For Back Pain: WEEKENDER Ventilated Gel Memory Foam Pillow
- Best For Side Sleepers: Xtreme Comforts Hypoallergenic Memory Foam Pillow
- Best For Allergies: Qutool Shredded Memory Foam Pillows
- Green Tea Scent Infused: PharMeDoc Memory Foam Pillow
| Best Cooling Pillow For Night Sweats: Top 6 Picks | ||
|---|---|---|
Best Overall | Coop Home Goods - Eden Adjustable Pillow | Read Our Review |
Best Contour Pillow | EPABO Contour Memory Foam Pillow | Read Our Review |
Best For Back Pain | WEEKENDER Ventilated Gel Memory Foam Pillow | Read Our Review |
Best For Side Sleepers | Xtreme Comforts Hypoallergenic Memory Foam Pillow | Read Our Review |
Best For Allergies | Qutool Shredded Memory Foam Pillows | Read Our Review |
Green Tea Scent Infused | PharMeDoc Memory Foam Pillow | Read Our Review |
Best Overall: Coop Home Goods - Eden Adjustable Pillow
- Simple cleanup – removable cover
- Easy to find the right thickness as wanted – the pillow is adjustable
- Reliable, safe, and quality – made in the USA, meet GREENGUARD Gold certification and undergone strict, 3rd-party lab testing
- The cooling effect isn’t noticeable
- Expensive
- Have chemical smells
Without exaggerating, this is the most comfortable cooling pillow that incredibly relieves both mentally and physically and we awoke with virtually no pain.
Out of other shredded memory foam pillows we’ve tried, this feels the most down-like. It is softer, squishier, and more malleable. The best thing is no pillow migrating or pinching with the fill, all thanks to the gusseted cover.
The good news is this product is completely made in the USA, meeting GREENGUARD Gold certification, and undergone strict, 3rd-party lab testing for highest quality and safety.
As containing no toxins or harmful chemicals, it resists phenomenally well to dust mite to be hypoallergenic and friendly for allergies sufferers.
The adjustable part is the most important as you can put more in to make it bigger or take out the stuffing to make it softer.
| Coop Home Goods - Eden Adjustable Pillow Specifications | |
|---|---|
Weight | 3.46 pounds |
Pillow Size | 18 x 8.9 x 7.1 inches |
Inner Foam Material | soft, gel-infused memory foam |
Outer Cover Material | Lulltra fabric |
Highlight Features | Made in the USA Vegan & cruelty-free Bonus fill included Hypoallergenic & dust mite resistant |
Whether you’re a hot sleeper or have trouble finding the right thickness even in-store, this adjustable cooling gel memory foam solves it all.
Best Contour Pillow: EPABO Contour Memory Foam Pillow
- Safe for health – all materials contain no toxic chemicals
- Good dust mite protection - hypoallergenic rayon/polyester proprietary blend pillowcase
- Versatile and help you fall asleep faster and deeper – contour design
- Need some adjustment to fit your body
- Wish the area of the back was softer
While the Coop Home Goods above has no “correct” side because of its double-sided construction, this is the exact opposite.
Its proven contour design features specific aligns to support not just your head and neck, but also back and shoulders. You probably need some time to get used to this unique pillow but we promise that won’t be so long.
Just after around 2 weeks, you’ll find a big difference in the balance and correct alignment of your body when sleeping on this. And, you will fall asleep faster and get deeper slumber.
| EPABO Contour Memory Foam Pillow Specifications | |
|---|---|
Weight | 2.8 pounds |
Pillow Size | 21 x 13 x 3.9 inches |
Inner Foam Material | Memory Foam |
Outer Cover Material | hypoallergenic rayon/polyester proprietary blend |
Highlight Features | All material is chemical-free Hypoallergenic rayon/polyester proprietary blend pillowcase Contour design |
No matter you’re a side sleeper, stomach sleeper, or back sleeper, just count on this contour-designed pillow.
Best For Back Pain: WEEKENDER Ventilated Gel Memory Foam Pillow
- Good support for neck and back – firmer than traditional down
- High-quality – made of CertiPUR US certified memory foam
- Simple maintenance - machine-washable removable cover
- It piles up a little bit
The reason why we suggest this pillow for people who have back and neck issues is its superior firmness to the traditional down or down alternative.
However, it still provides adequately soft sink-in feel to cradle your head.
The 5-inch loft provides a nice balance between firmness and support, making sure you’ll receive the best sleep possible, whether on the side of the back. A big bonus is it bounces back into shape really fast when not in use, which means it never goes flat.
While memory foam is known for its heat retention, this is more breathable to sleep on thanks to the integrated cooling gel.
| WEEKENDER Ventilated Gel Memory Foam Pillow Specifications | |
|---|---|
Weight | 2 pounds |
Pillow Size | 25 x 16 x 5 inches |
Inner Foam Material | memory foam & Infused temperature-regulating gel |
Outer Cover Material | 100% Polyester |
Highlight Features | 3-year warranty Machine-washable removable cover Ventilated design CertiPUR US certified |
Specifically designed to be firmer yet supportive, the WEEKENDER Ventilated Gel Memory Foam Pillow is the best contender for back and neck pain.
Best For Side Sleepers: Xtreme Comforts Hypoallergenic Memory Foam Pillow
- Breathable - Micro-vented kool-flow technology bamboo cover
- Comfort & support with no sink-in feel - ultra-deluxe premium shredded memory foam that meets stringent standards
- Top-not quality – made in the USA, meets Stringent standards and is CertiPUR-US certificated for top-notch quality
- Have an odor when first unwrapped
- Heavy
The Xtreme is a heavy pillow with extra firmness that doesn’t crush down to the mattress and you won’t sink in it. Instead, your head is held solidly when sleeping on your side.
As made with micro-vented kool-flow technology bamboo cover, it doesn’t cause your head to sweat at midnight. The inner material is ultra-deluxe premium shredded memory foam, plus, it’s made in the USA to ensure the most support and comfort.
If you need some technical information, this pillow meets Stringent standards and is CertiPUR-US certificated for top-notch quality.
Besides, this is an award-winning product of WireCutter for 3 years.
| Xtreme Comforts Hypoallergenic Memory Foam Pillow Specifications | |
|---|---|
Weight | 5.09 pounds |
Pillow Size | 17 x 8 x 8 inches |
Inner Foam Material | Memory foam |
Outer Cover Material | Micro-vented kool-flow technology bamboo cover |
Highlight Features | Micro-vented kool-flow technology bamboo cover Ultra-deluxe premium shredded memory foam that meets stringent standards |
Great support, good air circulation, and no sink-in feeling, the Xtreme Comforts Hypoallergenic Memory Foam Pillow is a well-deserved Editor Choice’s award winner in our list for side sleepers.
Best For Allergies: Qutool Shredded Memory Foam Pillows
- Good for allergy and asthma sufferers – memory foam with no goose down or feather & polyester/bamboo cover
- Reliable – a 5-year warranty
- Soft, comfortable, and supportive – premium gel shredded memory foam
- Wish the cooling gel worked better
Qutool Shredded Memory Foam Pillows is the smartest pillow ever for people who are suffering from allergies or asthma because of its decent skin-friendly cover material blend.
It includes 60% polyester and 40% bamboo fiber crayon, which not only resists odors and wicks moisture away but also provides excellent ventilation and breathability to give you a cooler night’s sleep.
Going inside, the filling is made 100% from premium shredded gel memory foam for souped-up air circulation in addition to the phenomenal softness, comfort, and support.
It helps align your spine, neck, and back to hence relieve stress on these areas.
You don’t need to wake up to reposition it anymore. Another good plus is the zipper which allows you to add or remove filling to fit your desired thickness.
| Qutool Shredded Memory Foam Pillows Specifications | |
|---|---|
Weight | 6.2 pounds |
Pillow Size | 27 x 19 x 6.4 inches |
Inner Foam Material | premium shredded foam |
Outer Cover Material | 40% Bamboo-derived Rayon and 60% Polyester |
Highlight Features | 5 YEARS WARRANTY Skin-friendly soft cover is made of 60% polyester 40% bamboo fiber rayon |
All-in-all, Qutool Shredded Memory Foam Pillows is a wonderful option for allergy sufferers.
Green Tea Scent Infused: PharMeDoc Memory Foam Pillow
- No unpleasant odor – green tea scent infused
- Extremely safe – no BPA, lead, latex, and Phthalate in the memory foam
- Great support for back and neck – dual constructed height and an orthopedic curved shape
- Some people might find it’s too firm
The PharMeDoc Memory Foam Pillow is a special pillow in both shape and cooling gel material.
It has an orthopedic curved shape that, according the advertisement, this unique design is perfect for people with neck and back issues.
This function has been endorsed by our team testers and we also like the dual constructed height to keep the head and neck well aligned so, when you wake up in the morning, there’s no pain in the neck or back at all.
Next is foam. This part is made from open-cell viscoelastic memory foam – known for chemical-free, such as BPA, lead, latex, and Phthalate.
Another notable thing is the infused material. Instead of having a disgusting odor when unboxing, it has a comfortable green tea scent.
| PharMeDoc Memory Foam Pillow Specifications | |
|---|---|
Weight | 2.91 pounds |
Pillow Size | 21 x 14 x 4 inches |
Inner Foam Material | Memory Foam with cooling gel |
Outer Cover Material | 60% Polyester and 40% cotton cover |
Highlight Features | Phthalate-, latex-, lead-, and BPA-free Embedded thermoregulating gel pad Top-quality open-cell viscoelastic memory foam Orthopedic curved shape |
For people who are sensitive or can’t stand the unpleasant odor when first unwrapping a new pillow, this is exactly what you’re after.
How To Choose The Best Cooling Pillows For Night Sweats?
Cooling Properties
There are two common types of cooling pillows in the market – latex and infused-gel coating.
Gel infusion is commonly paired with memory foam.
This material is unbeatable in softness, support, and comfort. However, it’s also known for heat retention ability. Infused-gel coating takes a role in improving the temp regulation of memory foam, making it cooler to sleep on while taking advantage of its strengths.
Latex is a bit different. This natural material doesn’t keep body heat inside, meaning that it is originally breathable.
In comparison, latex is better in circulating air throughout the night while cooling gel coating just gives a cool feel in the first 10 minutes.
In turn, latex isn’t as comfortable and supportive as memory foam.
It is firmer and bouncier, which is suitable for people who don’t prefer the sink-in feeling as when sleeping on memory foam.
Comfort Levels
- This element is varied depending on your sleeping position, pillow materials (which we’ve explained in detail above), and thickness.
- Similar to mattresses, the most comfortable pillow should be well-cushioning and supportive. It should align with your sleeping gesture to keep your neck, shoulder, spine, and back in the right place. Otherwise, it causes you to feel pain in these areas when waking up the next morning.
- The thickness or loft of a cooling pillow, again, depends on your sleeping gesture. When considering this feature, it’s best to look for pillows with adjustable fillings.
Maintenance
- Cooling gel pillows aren’t washable, so the best way to make it easier to maintain is by covering it in a pillowcase. We highly recommend going for a breathable, air-circulated silk cover for a souped-up cooling feel when you sleep on it.
- It would be better if this pillowcase is machine-washable and durable to last for years come.
Which Brands Make The Best Cooling Pillows For Night Sweats?
Coop Home
- Coop Home was founded by Kevin Chon, who is also suffering from chronic upper back and neck pain, has tried lots of pillows, and found out many marketing gimmicks. Their products now are really appreciated by worldwide customers and our expert team as well.
WEEKENDER
- WEEKENDER is a company specializing in manufacturing beddings, including mattresses, pillows, and related accessories. They’re also famous in the sleeper communities who are generally suffering from back, neck, and shoulder issues.
Xtreme
- Similar to Coop Home, the Xtreme team includes sufferers of backache who have been spending years on finding out the right support products to sleep restfully during the night. Up to now, they have provided a wide range of products for specific needs, but the ones for side sleepers are the most typical.
FAQs
Is there a pillow that stays cool all night?
No, there isn’t.
Most cooling pillows only feel cool at first as they still keep at room temperature. After a while of laying down on, it will warm up.
How long do cooling pillows stay cool?
10 minutes
Do cooling pillows really work?
Yes, they do.
But there are some issues. Cooling pillows don’t remain its cool feel throughout the night but just a few minutes at first when you lay down. It will then warm up.
How do I keep my pillow cold at night?
Here are some easy tricks to keep your pillow cold at night:
- Cover it in a breathable and moisture-wicking silk
- Add bed fans
- Take advantage of gel cold pads
- Use a cool-mist diffuser
Do you put a pillowcase on a cooling pillow?
Yes, you do.
The reason is cooling pillows can’t be wash so, by covering it in a pillowcase, it’s easier to hygiene and keeps it clean.
Conclusion
There is a lot of different cooling pillow for night sweats out there. Ultimately, you need to figure out what you really need for it, the desired fluffiness/firmness level, and budget. Consider if it supports your allergies as well.
With the 6 best cooling pillows for night sweats above, we hope you’ll find out the right one soon and enjoy restful night’s sleep.
