It’s hard to get a deep and restful sleep if your shoulders are painful through the night because of your uncomfortable mattress. In such cases, a mattress topper can solve the problem easily. In this article, we will guide you to choose the best mattress topper for side sleepers with shoulder pain.
Here are the best mattress toppers for side sleepers with shoulder pain you can buy in 2024:
- Heat Dissipating (Memory Foam Mattress Topper): Linenspa LS30QQ30GT
- Soothing Lavender Infused (Memory Foam Mattress Topper): Mellow 3 Inch 5-Zone
- Best For Sensitive Skin (Memory Foam Mattress Topper): Nelaukoko 5354_2_Q
- Breathable (Down Alternative Mattress Topper): COONP CKWMT7880
- Durable (Down Alternative Mattress Topper): COHOME Mattress Topper
- No Sliding (Down Alternative Mattress Topper): SUFUEE Mattress Topper Twin
| 6 Best Mattress Toppers For Side Sleepers With Shoulder Pain | ||
|---|---|---|
Heat Dissipating | Linenspa LS30QQ30GT
| |
Soothing Lavender Infused | Mellow 3 Inch 5-Zone
| |
Best For Sensitive Skin | Nelaukoko 5354_2_Q
| |
Breathable | COONP CKWMT7880
| |
Durable | COHOME Mattress Topper
| |
No Sliding | SUFUEE Mattress Topper Twin
| |
Heat Dissipating: Linenspa LS30QQ30GT
- Heat-dissipating - temperature regulating gel beads
- Hug your body more – 3
- A slight odor out of the box
Memory foam is known for its cloud-like softness and great support to the sleeper's body. But at a time, it retains body heat, which makes you feel hot and sweaty while sleeping.
However, with the Linenspa LS30QQ30GT, we don't feel the same.
Infused with cooling gel, it regulates temperature by capturing and distributing heat, which gives you a breathable and comfortable night's sleep.
This memory foam mattress topper is available in two sizes: 2" and 3". We prefer the 3" because of the extra-plush feel and support.
| Linenspa LS30QQ30GT Specifications | |
|---|---|
Dimensions | 59 x 79 x 3 inches |
Weight | 12.72 pounds |
Height | 3 inches |
Highlight Features | temperature regulating gel beads 3” thick |
Speaking of the best heat-dissipating memory foam mattress topper, our solid pick is the Linenspa LS30QQ30GT
Soothing Lavender Infused: Mellow 3 Inch 5-Zone
- Offer targeted support - five different zones
- Make you feel calm and relieve stress - lavender infusion
- Reliable - CertiPUR-US certified foam
- Prone to tear
- Not suitable for those who prefer a firm bed
There are two key features making the Mellow 3 Inch 5-Zone stand out from its competition. They are 1) the 5 specific body zones and 2) the lavender infusion.
Unlike other memory foam mattresses that we tested, this one takes your sleeping experience to the next level. It offers five different zones for specific support and alignment to each of your body parts.
Meanwhile, the mild and pleasant lavender scent makes your mind relaxed and relieves stress, encouraging a deeper night's sleep.
Use this mattress topper with peace in mind because it's made of CertiPUR-US certified material for durability, emissions, and content.
| Mellow 3 Inch 5-Zone Specifications | |
|---|---|
Dimensions | (L) 79 inches x (W) 59 inches x (H) 3 inches |
Weight | 11.02 pounds |
Height | 3” |
Closure Type | Pull On |
Highlight Features | five different zones lavender infusion CertiPUR-US certified foam |
We were impressed by the Mellow 3 Inch 5-Zone’s softness and targeted support to the sleeper body. Moreover, its soothing lavender infusion is very calming and relaxing.
Best For Sensitive Skin: Nelaukoko 5354_2_Q
- Ideal for a new hard bed – 2” thick with moderate body support
- Safe for people with sensitive skin - hypoallergenic properties
- No risks of off-gassing or unpleasant odors - CertiPUR-US foam
- Not for heavy side sleepers
If you're looking for an effective solution to soften a too-firm bed without leaving a hole in the wallet, this mattress topper from Nelaukoko is all you need.
Instead of replacing the whole mattress - which is expensive, this addition costs a lot less whereas offering extra body support for pressure relief and a pain-free sleeping experience.
The mattress topper is 2" thick and made of CertiPUR-US foam for no risks of off-gassing or unpleasant odors.
It measures 80 x 60 x 2 inches to nicely fit any standard queen-size mattress.
But the best part is its hypoallergenic properties. If you have sensitive skin, then this option is worth a look.
| Nelaukoko 5354_2_Q Specifications | |
|---|---|
Dimensions | 80 x 60 x 2 inch |
Weight | 10.23 pounds |
Height | 2” |
Closure Type | Pull On |
Highlight Features | hypoallergenic properties CertiPUR-US foam |
With great hypoallergenic properties, the Nelaukoko 5354_2_Q is a great choice for people with sensitive skin.
Breathable: COONP CKWMT7880
- Breathable - a 400TC combed shell
- Superior support for side sleepers - a 3D snow-down alternative fill
- Flexible – able to stretch from 8 inches -21 inches
- A bit smaller than standard queen-size mattress
- You have to fluff the mattress topper frequently
We love the COONP CKWMT7880 because it strikes the perfect balance between thickness and breathability.
This down alternative mattress topper features a 400TC combed shell that can encourage ventilation and heat dissipation to save you from night sweats. It's particularly suitable for hot sleepers.
On the inside, it is filled with a 3D snow-down alternative fill. When compared with traditional down-alternative fill, this new material is better at weight distribution to provide superior support for side sleepers.
We also like the flexibility of the CKWMT7880. Its deep pocket is stretchable from 8" to 21" to fit all types of sheets with no problem.
Note: You can machine-wash this mattress topper.
| COONP CKWMT7880 Specifications | |
|---|---|
Dimensions | 78"x80"+18" |
Weight | 12.87 pounds |
Height | 8-21 Inches |
Closure Type | Pull On |
Highlight Features | a 400TC combed shell a 3D snow-down alternative fill able to stretch from 8”-21” |
For hot sleepers or summer months, the Breathable COONP CKWMT7880 is what you might be after.
Durable: COHOME Mattress Topper
- Bring a noiseless sleeping experience
- Easy to clean – machine-washable
- Durable – no risks of cracking after many washes
- Not for firm support
Like its previous sibling, this mattress topper features a durable 400TC pure cotton shell and supportive 3D snow down alternative fill, along with a deep-pocket design that can stretch up to 21".
No noise was detected during our testing. You'll sleep like a baby on this mattress topper, we guarantee.
The COHOME Mattress Topper is also easy to clean. No need for costly dry cleaning as memory foam or down mattress toppers, you can simply toss this one into a commercial washing machine.
You can even dry it under sunlight for a couple of hours. It will fluff up to the original shape after being washed and dried.
| COHOME Mattress Topper Specifications | |
|---|---|
Weight | 14.22 pounds |
Height | 21 inches |
Closure Type | Pull On |
Highlight Features | Bring a noiseless sleeping experience machine-washable no risks of cracking after many washes |
Not only does the COHOME Mattress Topper bring a noiseless sleeping experience but it is also very durable and easy to clean.
No Sliding: SUFUEE Mattress Topper Twin
- Slip-free - 4 wide elastic straps at each corner
- Flexible – able to fit a mattress up to 22
- A bit costly for the topper’s thickness
This twin-size mattress topper from SUFUEE will save you time on making the bed every morning. It is held by 4 wide elastic straps at each corner that prevents sliding over the mattress underneath.
Moreover, these straps are stretchable to fit a mattress up to 22" tall.
With 2" in thickness, this topper is a great addition to make a new hard mattress softer and more comfortable.
| SUFUEE Mattress Topper Twin Specifications | |
|---|---|
Dimensions | 75 x 39 x 2 inches |
Weight | 6.74 pounds |
Height | 2” |
Closure Type | Pull On |
Highlight Features | 4 wide elastic straps at each corner |
We love the SUFUEE Mattress Topper Twin’s elastic straps at each corner, which causes no sliding and saves you time on making the bed every morning.
How To Choose The Best Mattress Topper For Side Sleepers With Shoulder Pain?
Material
For side sleepers with shoulder pain, these two materials are the best option when choosing a mattress topper:
Memory Foam
This material was originally created by NASA for better adaptation to pressure, which enhances crash protection in airplanes.
Memory foam is known for great shape retention, motion isolation, and support to the sleeper’s body.
In the mattress topper industry, dense polyurethane memory foam is the most popular type. It can relieve pressure on the joints and conform to the sleeper’s body shape to hence help them sleep quickly and deeply.
Down/Down Alternative
Down or down alternative is renowned for their cloud-like soft feeling touch. They are one of the best options for pressure relief and comfort.
The difference between them is: down alternative is more affordable and hypoallergenic than down. If you’re on a tight budget or have sensitive skin, look for bedding products made from down alternative filling.
Firmness Level
The firmness level of a mattress topper refers to its capability to support your body. Firmness levels are on the scale from 2-9. The larger the number, the firmer.
For side sleepers with shoulder pain, medium to medium-firm level (equivalent to 5-6 on the firmness scale ranges) are the best. But that doesn’t mean you have to pick a medium or medium-firm mattress topper.
Instead, the choice is up to the firmness of the available mattress.
That means, if your mattress is too soft, then you should opt for a firmer mattress topper to neutralize the overall firmness level and vice versa.
Thickness
On average, mattress toppers are 1”-4” thick.
A basic rule of thumb is the thicker the topper, the more the support.
When choosing the thickness of mattress toppers, you should consider several factors:
- Your bodyweight: The heavier the weight, the thicker the topper should be.
- Your health condition: Prioritize an ultra-thick mattress topper if you are suffering pain on shoulders, hips, or neck.
Which Brands Make The Best Mattress Topper For Side Sleepers With Shoulder Pain?
Linenspa
With over 15 years of experience in manufacturing bedding products, Linenspa is now a reliable one-stop shop for all things bedding. Their products have a balance between good prices and quality comfort.
SUFUEE
SUFUEE’s signature products are the mattress topper line with three-zone body comfort design for targeted support to different body parts. This is one of our favorite brands for bedding products.
FAQs
What mattress firmness is best for shoulder pain?
For people suffering shoulder pain, medium to medium-firm mattresses are their best choices because they will keep you in the proper sleeping posture to relieve pressure in the shoulders.
Why do my shoulders hurt when I sleep?
If you find your shoulders hurt when you sleep, it can be because:
- Osteoarthritis
- Bursitis
- Rotator cuff injuries
- You’re sleeping on your sides for too long while your pillow and mattress don’t provide moderate support to your body
Can a mattress topper make a bed more comfortable for side sleepers with shoulder pain?
As long as the mattress topper that you choose provides good support to your hips and shoulders while you’re sleeping on your side, it is a great addition.
That mattress topper will make your bed more comfortable, distribute your weight more evenly, and relieve your shoulder pain.
Is memory foam good for side sleepers with shoulder pain?
We would say too-soft memory foam isn’t a good choice for side sleepers with shoulder pain. The reason is they lack support to your hips, head, and shoulders.
Are thicker mattress toppers better for side sleepers with shoulder pain?
If you are a side sleeper and your mattress is too firm, then a thicker mattress topper is better to relieve your shoulder pain. It’s because thicker toppers adjust the sleeping experience more significantly than thinner ones.
Conclusion
In summary, the more you get to know your needs, the easier it is to make the right buying decision. That also works for when you’re shopping for the best mattress topper for side sleepers with shoulder pain.
The choices are vast and the price ranges are wide.
Just determine what you need the most on the mattress topper and what is your budget, then you’ll see: picking a good one is not hard anymore.
